Probiotic Deviled Eggs

Cooking Time

20 minutes (includes boiling the eggs and assembling the filling)

Yields

16 deviled egg halves

Ingredients

  • ½ large avocado
  • 1 ½ - 2 TBSP coconut milk kefir (or coconut milk)
  • ½ tsp unrefined sea salt
  • 8 hard boiled eggs (pastured eggs are best)
  • Paprika to sprinkle on top (optional)

Directions

  1. Bring a pot of water with 8 eggs to a boil
  2. Take the pot off the heat, cover, and let them boil for 7-10 minutes
  3. Place boiled eggs in an ice cube bath and set aside to cool (or place them in the fridge for a couple hours to overnight)
  4. Once cooled, shell the eggs and cut them in halves
  5. Scoop out the yolks and place in a bowl with the avocado, coconut milk kefir, and sea salt and mix/mash together.
  6. To finish, fill the eggs with the avocado-yolk mixture and sprinkle with paprika if desired.

Notes

Heads up this mix will be green due to the avocado!!

Enjoy!

Snacklogan cox