Classes & Events
Learn what probiotics & fermented foods are all about!
- Discover the importance of fermented foods and fermented beverages - for you and your family's optimal health!
- Explore the different types of fermented foods/beverages that are out there.
- Learn how to incorporate fermented foods into your food lifestyle & how to find good commercial varieties. (Are the ones in this picture good varieties or not? We will find out!)
The phrase “REAL Food” is heard often, but what does
“REAL Food” ultimately mean for our lives and better health?
Get the Scoop!
In this class:Read More...
This class takes fermented foods a step further – making your own!
- HOW to make lacto-fermented foods and beverages?